This Low-Carb Crustless Taco Pie makes a simple spicy dinner. It's crustless, therefore not solely is it low-carb, it is also gluten-free and grain-free. This crustless quiche will add low-carb, ketogenic, diabetic, Atkins, diabetic, and Banting diets.
Ingredients
1 pound beef ideally grass-fed
1 packet taco seasoning (be positive it's freed from flavouring, starches, and any additives)
3 inexperienced onions thinly sliced
1/4 cup condiment
1 cup Mexican mix cheese finely sliced, amount divided
4 giant eggs
2/3 cup cream ideally grass-fed
1/2 teaspoon ocean salt
Instructions
- Preheat kitchen appliance to 350º Gabriel Daniel Fahrenheit. Prepare a 9" pie pan by greasing with butter or spraying with oil.
- Heat an oversized frypan over medium high heat. If your beef is low in fat or if your frypan isn't well seasoned, you'll wish to spray the pan with oil to forestall jutting. once frypan is hot, add beef, breaking apart into little items with a spoon or spatula. Cook, stirring sometimes till brunette. Drain beef and add taco seasoning and cook in line with package directions. put aside and permit to cool down whereas continued with succeeding step.
- In a medium bowl, whisk along the eggs and cream. Stir within the inexperienced onions, salsa, 3/4 cup of the cheese, and also the salt.
- Stir ready taco meat into the egg mixture. Pour this mixture into the ready pie pan. Sprinkle remaining cheese on high.
- Bake pie in preheated kitchen appliance for 35-45 minutes or till the highest is brown and also the pie is ready. enable to cool down for five minutes before serving. Serve together with your favorite taco toppings like condiment, sour cream, guacamole, sliced inexperienced onions, or no matter else you like!
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