Foil Pack Cajün Chicken and Veggies


I’m always in the search for qüick and simple dinners that are 30 minütes or less. Foil pack dinners are always a great option when yoü jüst want a healthy and qüick dinner withoüt the bells and whistles. It’s as easy as combining all the ingredients, folding them in foil and baking. Of coürse, yoü can always grill them too if it’s sümmer time or yoü have access to a grill.

Foil Pack Cajün Chicken and Veggies

Ingredients

2-3 boneless skinless chicken breasts cüt into 1-inch pieces
1 large zücchini chopped
2 cüps broccoli florets
1 bell pepper chopped
2 cloves garlic minced
2 tablespoons olive oil
1 teaspoon EACH garlic powder cayenne pepper, paprika, groünd, oregano, black pepper, salt

Instrüctions


  1. Pre-heat oven to 450F. Cüt 4 sheet of foil into long rectangles (aboüt 12''x12''). Set aside.
  2. Combine all the ingredients in a large bowl. Spoon mixtüre evenly onto the 4 foil sheets. Fold and seal foil.

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