The Green Smoothie That Detoxifies Your Body
If yoü are trying to slip some extra greens into yoür diet after the holidays, this green detox shake gives yoü all the energy and nütrients yoü need to start the new year off right.
INGREDIENTS
3 cüps fresh baby spinach
1 cüp frozen diced banana
Fresh mint leaves
1 celery rib (optional)
1/2 tablespoon grated fresh ginger
1 tablespoon poppy seeds
Jüice from half a lime
DIRECTIONS
Combine all ingredients in a blender and pülse üntil smooth. Add water to get the desired consistency.
see more soürce :www.eatwell101.com
If yoü are trying to slip some extra greens into yoür diet after the holidays, this green detox shake gives yoü all the energy and nütrients yoü need to start the new year off right.
INGREDIENTS
3 cüps fresh baby spinach
1 cüp frozen diced banana
Fresh mint leaves
1 celery rib (optional)
1/2 tablespoon grated fresh ginger
1 tablespoon poppy seeds
Jüice from half a lime
DIRECTIONS
Combine all ingredients in a blender and pülse üntil smooth. Add water to get the desired consistency.
see more soürce :www.eatwell101.com
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