WEIGHT WATCHER’S TURKEY, CORN, AND BLACK BEAN CHILI
INGREDIENTS
1 pound of ground turkey
1 12 ounce package frozen seasoned corn and black beans, thawed
1/4 cup water
1 tablespoon chili powder
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 28 ounce can low sodium diced tomatoes (I used crushed)
2 chipotle chiles, canned in adobo sauce, chopped
INSTRUCTIONS
Heat a dutch oven over medium-high heat. Coat pan with cooking spray. Add turkey; cook 8 minutes or until browned, stirring to crumble. Stir in corn and black beans; cook 2 minutes. Stir in 1/4 cup water and next 5 ingredients stirring until thick. ladle chili into bowls; top with ciilantro and green onions if desired. Serves 6. (1 cup)
source:https://www.recipe-diaries.com/2015/04/04/weightwatchers-corn-black-bean-chili/
INGREDIENTS
1 pound of ground turkey
1 12 ounce package frozen seasoned corn and black beans, thawed
1/4 cup water
1 tablespoon chili powder
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 28 ounce can low sodium diced tomatoes (I used crushed)
2 chipotle chiles, canned in adobo sauce, chopped
INSTRUCTIONS
Heat a dutch oven over medium-high heat. Coat pan with cooking spray. Add turkey; cook 8 minutes or until browned, stirring to crumble. Stir in corn and black beans; cook 2 minutes. Stir in 1/4 cup water and next 5 ingredients stirring until thick. ladle chili into bowls; top with ciilantro and green onions if desired. Serves 6. (1 cup)
source:https://www.recipe-diaries.com/2015/04/04/weightwatchers-corn-black-bean-chili/
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