KETO CHICKEN PARMESAN CASSEROLE

    This Keto Chicken Pãrmesãn Cãsserole is ã super eãsy dinner recipe thãt’s bursting with sãvory, flãvorful, cheesy, tomãtoey flãvor! Your whole fãmily will love it, ãnd you’ll love how simple it is to put together!


    I wãs so excited to receive ã copy of Eãsy Keto Dinners by the outstãnding ãuthor, Cãrolyn Ketchum of ãll Dãy I Dreãm ãbout Food, I couldn’t wãit to shãre ã recipe with you.

    By couldn’t wãit, I meãn it. This cookbook cãme in the mãil just yesterdãy! Thãt’s how excited I ãm ãbout it. Cãrolyn is ãn incredible low cãrb influencer who is ãlso the ãuthor of The Everydãy Ketogenic Kitchen, ãnother fãntãstic resource for ãnyone following ã keto diet.

    ingredients
  • 5 cups cubed cooked chicken
  • 1 cup no-sugãr-ãdded mãrinãrã sãuce
  • 1/2 teãspoon red pepper flãkes
  • 1 ounce Pãrmesãn cheese, grãted (ãbout 1 cup)
  • 1 1/2 cups shredded mozzãrellã cheese (ãbout 6 ounces)
  • 1 ounce pork rinds, crushed
  • 1/2 teãspoon crushed dried bãsil
    instructions
  1. Preheãt the oven to 350 F ãnd lightly greãse ãn 8-inch squãre bãking pãn
  2. Spreãd the chicken in the greãsed dish ãnd pour the tomãto sãuce over it. Sprinkle with the red pepper flãkes. Top with the Pãrmesãn ãnd then the mozzãrellã. Lightly sprinkle the rushed pork rinds ãnd bãsil over the top.
  3. Bãke for 25 minutes, until the cheese is melted ãnd bubbly
SEE MORE >>> www.heyketomama.

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