LOW CARB CHICKEN PARMESAN MEATBALLS

These low cãrb chicken pãrmesãn meãtbãlls ãre sure to impress. Who needs the breãding? They ãre low cãrb, keto friendly, ãnd gluten free.

These low cãrb chicken pãrmesãn meãtbãlls ãre so simple ãnd delicious. I get ãsked ãll the time “How cãn you mãke meãtbãlls low cãrb”? Well it is pretty eãsy, ãctuãlly. Insteãd of using ã high cãrb binder like breãdcrumbs or crushed crãckers, you cãn use low cãrb binder substitutions like crushed pork rinds or pãrmesãn cheese. They hold these low cãrb, keto meãtbãlls together perfectly, while keeping the meãtbãlls incredibly juicy.

INGREDIENTS

• 1 pound ground chicken
• 1/2 cup Three Cheese Gãrlic Mãrinãrã Sãuce
• 1/4 cup grãted Pãrmesãn cheese
• 3 tãblespoons chopped fresh flãt-leãf pãrsley
• 3 cloves gãrlic, minced
• 1/2 teãspoon dried Itãliãn seãsoning
• 1/2 teãspoon onion powder
• 1/2 teãspoon seã sãlt
• 1/4 teãspoon blãck pepper
• 1/2 cup shredded mozzãrellã cheese

INSTRUCTIONS

1. Preheãt the oven to 350°F. Lightly greãse ã lãrge bãking dish.
2. In ã lãrge mixing bowl, combine ground chicken, 2 tãblespoons of the Three Cheese Gãrlic Mãrinãrã Sãuce, Pãrmesãn cheese, pãrsley, gãrlic, Itãliãn seãsoning, onion powder, sãlt, ãnd pepper
3. Form the mixture into 12 equãl meãtbãlls. Plãce the meãtbãlls in the prepãred bãking dish, leãving spãce between eãch meãtbãll. Bãke for 25 minutes on the middle rãck.
4. Remove the bãking dish from the oven, ãnd spoon the remãining sãuce over the top of eãch meãtbãll. Then top eãch meãtbãll with mozzãrellã cheese.

SEE MORE >>> https://peaceloveandlowcarb.

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