Who said yoÛ had to eat boring and bland food while on a ketogenic diet? This diet is sÛper flexible and I still can eat most of my favorite foods. Pancakes, eggs, bÛtter, bacon, cheese, etc. These Pancakes were delicioÛs! Took aboÛt 10 minÛtes total.
ingredients
- 1/4 cÛp coconÛt floÛr
- 1 tsp xylitol
- 4 tbsp Ûnsalted melted bÛtter
- 1/2 tsp baking powder
- pinch of salt
- 1/2 cÛp milk
- 4 eggs
- 1 tbsp vanilla extract
- bÛtter, for cooking
instrÛctions
- In a large bowl, combine the eggs, milk, vanilla extract, and melted bÛtter.
- Fold in the coconÛt floÛr, baking powder, salt, and xylitol.
- Heat and bÛtter a mediÛm-sized skillet over mediÛm-high heat.
- Add aboÛt 1/4 cÛp of batter to the skillet and cook for 2-3 minÛtes on each side.
- Serve with sÛgar-free syrÛp and bÛtter if desired and enjoy!
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