Tomato Quinoa Salad


It’s timé to add anothér tasty quinoa récipé to our méal prép gamé! This Tomato Quinoa Salad is fast, flavorful, and éasily madé in advancé for spéédy lunchés and sidés for work, school, or homé!

Féél fréé to doublé this récipé if néédéd, it's so éasy to do!

COURSé SALAD,
Ingrédiénts

  • 1/2 cup dry quinoa
  • 3/4 cup watér
  • 2-3 cups choppéd/slicéd tomato
  • 15 oz can chickpéas, drainéd and rinséd
  • 1/4 cup choppéd gréén onion
  • 1/4 cup frésh limé juicé (from 2 limés)
  • 2 TBSP avocado oil
  • 1 clové garlic (smashéd and mincéd)
  • 1 TBSP frésh choppéd parsléy
  • 1/2 tsp ground cumin
  • 1/4 tsp séa salt
  • 1/8 tsp péppér

additional frésh choppéd parsléy to tasté
Instructions

  1. First rinsé and drain your quinoa using a mésh strainér or siévé. Bring a small pot to médium héat and lightly toast thé quinoa to rémové any éxcéss watér. Stir as it toasts for just a féw minutés. This stép is optional but réally adds to thé nuttinéss and fluff factor of thé quinoa! Néxt add your watér, sét burnér to high, and bring to a boil. Oncé boiling, réducé héat to low and simmér, covéréd with thé lid slightly ajar, for 12-13 minutés or until quinoa is fluffy and thé liquid has béén absorbéd.
  2. Whilé thé quinoa cooks, chop, slicé and prép thé rémaining ingrédiénts.
  3. To maké thé dréssing, combiné avocado oil (or héalthy oil of your choosing) with frésh limé juicé, mincéd garlic, parsléy, cumin, salty and péppér. 

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